Tuesday, March 5, 2013

Tasty Tuesday- Gluten Free Banana Pancakes

So you probably remember me talking about how Andrew and I were thinking of making a change in our diet. No we aren't dieting we are talking a long term lifestyle change. We considered Paleo, but its so hard because we don't eat red meat I couldn't cut out the beans. I also can't give up yogurt and cheese--- I love them so much. So we decided to go gluten free! I will say Andrew was skeptical but he is loving all the new recipes!

I will say this has been one of my favorite!!

3 bananas mashed
2 eggs
2 tablespoon coconut oil ( you can use butter otherwise)
1 tablespoon lemon juice
1 teaspoon agave nectar 
1 cup oat flour 
( if you can't find it you can just food process one cup of gluten free oats- that's what I did)
1/2 teaspoon baking soda
1 teaspoon cinnamon
**Walnuts, banana and syrup for toppings**

Stir together mashed bananas, coconut oil, lemon juice and nectar.
Beat in eggs.
Add oat flour, baking soda and cinnamon then mixed until moistened.
Heat griddle or pan to medium heat.
Place 1/4 cup of batter and cook for about 5-6 minutes per side.
Serve :)

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1 comment:

  1. This will be Saturday morning surprise breakfast for husband, so excited! I love banana pancakes and the fact that I can make them gluten-free for Josh is awesome.